Supplement Program for Daily Supplement Program

Introduction

Dr. Frank's Daily Supplement Program is designed to supplement the diets of most adults with the foundational nutrients they need in substantial enough quantities that will optimize their daily performance, endurance, and ability to think and remember. Additionally, it provides an abundance of nutrients to promote a healthy functioning immune, cardiovascular, and digestive system, as well as promoting a healthy liver (detoxification system), strong bones and joints, healthy hair, nails, and skin, healthy blood sugar levels and weight. These supplement formulations have been carefully designed to be taken together. Designed for you to take optimal levels of specific nutrients that work together to achieve optimal health. You can then add other APP supplements to target specific health needs. Dr. Frank advises that taking these supplement formulations (five in all or 6 if over 50 year of age) is the single most important factor in achieving peak health and performance. You will be amazed at how you feel once you are on this program, especially the smooth consistent energy you will experience all day long.

APP Supplements to be taken for Daily Supplement Program

1. One of the Full Spectrum MultiVitamins
• The Complete Full Spectrum MultiVitamin/Mineral - 3 caps per day
• Or The Maximum Potency Full Spectrum MultiVitamin/Mineral - 6 caps per day
2. One of the Omega-3 Fish Oil Formulations
• Omega-3 Fish Oil - 6 capsules daily
• Or, Coromega- one packet daily
3. GLA from Borage Seed Oil - to be taken once per day for 3 days per week.
4. Vitality (or Physicians' AQC Formula) - nutrition to help achieve peak energy, performance and ability to concentrate.
5. Bone Support
• Bone and Joint Support- 6 capsules per day (600 mg calcium) - provides advanced nutritional support beyond just calcium for bone density and strength as well as for joint and connective tissue health and repair. Designed to be taken with one of the APP multivitamins.
• Bone Support - 5 capsules per day (800 mg of calcium) Provides maximum nutrient bone support for those who want more calcium and other bone support nutrients than are found in the multivitamin alone. Designed to be taken with one of the APP multivitamin/mineral formulations.
6. Advanced Antioxidant- This is to be considered as an addition to the Daily Supplement program for people over 50 years of age. It is designed to be taken in addition to the multivitamin/mineral formulation (usually the Maximum Potency MultiVitamin/Mineral) to optimize daily antioxidant intake, which is often of greater interest, and need for those over 50. Younger people may take it as well. When combined with the Maximum Potency MultiVitamin/Mineral, the user achieves intakes of antioxidants and other nutrients at the upper levels of those recommended in the scientific literature to optimize daily nutrient to promote optimal health.
7. Bioperine- to be considered as an addition to the daily supplement program for those. This remarkable nutrient enhances the absorption of many nutrients from 30 to 60%.

Discussion

General Overview

Taking all 5 (or 6 if over 50) of the Daily Program supplements is the key to optimal health.
Dr. Frank is convinced that by taking the Daily Supplement Program, you will be doing the best thing you can do for your body. You will be very pleased with how you feel with your optimized level of vitality, ability to think and remember, endurance and overall sense of well-being. He has created the supplement formulations of the daily supplement program so that they can all be taken together to ensure optimal levels of key nutrients as supported by the scientific literature so as to have tremendous affects on your overall health. You are assured of not getting an excess of any one nutrient when taking all of these together or when adding any of the other supplements offered by APP (except for Ginkgo biloba in certain cases where it is pointed out).

The two types of APP MultiVitamin/Mineral formulations - how to choose.
Dr. Frank has designed two multivitamin mineral formulations: the Maximum Potency Full Spectrum MultiVitamin/Mineral, which requires 6 capsules per day and the Complete Full Spectrum MultiVitamin/Mineral, which requires 3 capsules per day. For those who are younger or who don't want to take as many capsules the Complete Formula (3 per day) is preferred. For those who are primarily concerned about maximizing their nutrient intake, the Maximum Potency (6 per day) is preferred.

Essential Fatty Acids (Omega 3s and GLA)
The types of fats that you eat are the most important element of your daily nutrition determining your overall health. This is a belief strongly held by Dr. Frank and many other nutritionally aware physicians and scientists today. The Daily Supplement Program includes Omega 3 Fatty Acids from fish oils, which are EPA and DHA and the important Omega 6 fatty acid GLA. The Omega 3s can be taken as large Omega 3 Fish Oil capsules ( 2 with each meal) or in the much more convenient form in a product called Coromega. Coromega comes in a small foil container that is ripped open to reveal creamy orange oil that you suck out. It tastes like an orange Dream Sickle. For some, the best part is that there is absolutely no fish odor breath or burp produced following ingestion of this product. Just one of these packets provides the same blood levels of the Omega 3s that are produced when you swallow 6 capsules of the large fish oil capsules. It is no wonder that most of our customers are switching to the Coromega to get their daily Omega 3s.

Who needs the Advanced Antioxidant?
Dr. Frank advises that you take at least 5 of the supplements in the Daily Supplement list and for those over 50, you consider adding the Advanced Antioxidant formulation. Many of you younger than 50, especially those that are athletes, can greatly benefit from maximizing your antioxidant activity. If you do choose to take this additional antioxidant formulation, we recommend that you take the Maximum Potency MultiVitamin/Mineral along with the Advanced Antioxidant formulation. This will give you an abundance of free radical protection with optimal levels of many antioxidants. It is a very cost effective way to get these antioxidants.

Choosing Bone Support or Bone and Joint Support
You need to choose taking either Bone Support or the Bone and Joint Support formulation. Clearly, Bone and Joint Support is for those who want to take advanced nutritional support for bones and joints combined, whereas Bone Support is for those only interested in strong bones. Almost all of our customers take the Bone and Joint Support Formula, which remains, along with Vitality, our most popular product.

The multivitamin mineral formulation is at the core of the Dr. Frank Daily Supplement Program. Let's examine some of the reasons.
Scientists now know that nutrients work in concert with each other like instruments in an orchestra. To get a full healthy sound from the orchestra, you need all the instruments playing in harmony together. Likewise, the nutrients used in your body work in concert to create the healthiest functioning body. In recent years, we have learned that a variety of carefully chosen nutrients have much greater benefit than the sum of the individual nutrients and that many nutrients depend on other nutrients to function optimally. For instance, Vitamin E and C and other antioxidants are more effective (experiencing amplified activity) in the body when there is more Alpha Lipoic Acid present. Therefore, Alpha Lipoic Acid is found in the APP Multivitamin/Mineral formulations to maximize nutrient effectiveness by amplifying the activity of these antioxidants. There are many other examples of this synergy (which you can read about when you click on the individual formulations). Taking all the nutrients in the multivitamin/mineral formulations gives you the backbone to your entire supplement program with carefully chosen types and amounts of nutrients that will form the basis upon which other formulations will then work most effectively. Choose one of the Multivitamin/Mineral formulations as the core of your daily program.

Other Information About Nutrition and Daily Supplement Program